Metro Gymnastics 

COVID-19 Protocols for Classes

Based on national, state, and local guidelines concerning COVID-19, Metro gymnastics believes it is possible, with proper modifications, for smaller groups of gymnasts to return to gymnastics safely. Our goal is to gain the physical and mental benefits of gymnastics while maintaining a safe workout environment for our staff and your gymnast. With the size of our facility and adherence to our new protocols, we feel this is an attainable goal. Your gymnast and her well being are of utmost importance to Metro.

The following are steps we plan to employ to protect our gymnasts, their families as well as our staff and their families. 


We will have zero tolerance for any illness. Gymnasts and their families must be symptom-free. Your gymnast must not have a runny nose, sore throat, cough, fever, nausea, vomiting, or diarrhea to attend class. While at Metro, if a gymnast develops any of the above symptoms, she must cover her nose and mouth with a mask, scarf or bandana and wait in the office until a parent/guardian is called and arrives to pick up the gymnast. 

Contact your doctor concerning flu-like symptoms to determine if your child should test for COVID-19. Symptoms for coronavirus are vast from “flu-like” to “gastrointestinal issues.” DO NOT SEND YOUR GYMNAST TO CLASS IF SHE/HE OR ANYONE IN YOUR FAMILY HAS FLU OR COVID-19 SYMPTOMS!

If your gymnast has any illness (confirmed by her doctor) other than COVID-19, she/he must be symptom-free and fever-free for 24 hours. Fever free means no fever for 24 hours while not using a fever reducer such as acetaminophen or ibuprofen.

If your gymnast has allergies or asthma, you will need to let us know on an event by event basis. If you have not informed us, we will assume she/he is ill and seclude her/him until we can contact you.  

If anyone in your family living in your house tests positive for the COVID-19, your gymnast must wait at least 10 days and conform to the latest health department guidelines to start or resume class. If your gymnast or any of your family has exposure to COVID-19, your gymnast must wait 10 days to return to class, or show proof of a negative test result and then they can return without waiting the 10 days.  The same rules apply to coaches and staff.

Entering and Exiting Metro

All scheduling, payments, and communication will be made via phone, email, or payment portal. If paying by check or cash, please send payment with your child in an envelope with the child’s name on it. We will confirm that we received the delivery of your payment (from your child) via email. 

Gymnasts will be admitted no earlier than 5 min before class; please remain in your car until the doors open.

Due to limited capacity in our waiting rooms, parents must wait in their car during classes; only the gymnast may enter the gym. This excludes preschool and parent-toddler parents. Only one parent per family is allowed in the waiting room. Adults and children 11 and older must wear a mask.
We truly understand those class parents may want to watch their child from time to time.  Please just ask us and we will make accommodations.

After your child/children have had their temperature taken and have entered the gym, you may return to your car. Any adult entering the waiting room will be required to wear a mask. A temperature of 100.4 will not be admitted into the gym. 

Weather permitting, we will keep garage doors open for your viewing and allow for air circulation. Please maintain social distancing from other parents if watching from outside. 

Gymnasts will remove their shoes and place them under a chair; they will then proceed to a sanitization station to sanitize hands and then directed to their class, all while maintaining social distancing.

Gymnasts and coaches will be required to remove shoes before walking on the carpet. All staff members will be required to wear a mask.

The water fountain will be off-limits due to the possibility of a congregation in that area. Please send your child with a water bottle.

Please send your gymnasts into class with as little as possible.


Protocol for Safe Physical Distancing on the gym floor

Metro Gymnastics is perfectly designed to maintain social distancing. Since we teach with stations, this will allow the children to have their own area on each event. Cleaning of equipment will only be done before and after class, not during. While participating in the programs offered by Metro Gymnastics, there will be times when physical contact, spotting of skills with your child will occur. 

Only one person at a time will be allowed in the bathroom. Please encourage your daughter/son to use the bathroom before she/he comes to gymnastics. 

Personal Hygiene 

Please have your gymnasts wash their hands at home for 20 seconds before leaving for the class. Upon arrival, the gymnast will have his/her hands sanitized. Gymnasts and coaches will use hand sanitizer between events. To avoid overcrowding in the waiting room and bathrooms, we will be sanitizing your gymnast’s hands upon leaving class. All coaches will wash their hands before the next class. 

We recommend that girls wear their hair slicked back with a product to avoid unnecessary touching of their faces.


We will be offering in-class makeups for missed classes.  No prorating for missed classes. You MUST call the office to schedule your child's makeup class.  Because of our limited class sizes, you will have 2 months to make up for missed class. 


Coaches and staff will wear masks.

Any parent and child 11 and older entering the gym will wear a mask.

Gymnasts may wear a mask if they wish.


Class Ratios:

Parent Toddler: 6:1

Preschool 3 years old: 6:1
Preschool 4 & 5 years old: 7:1

Recreational Gymnastics classes: 8:1

Aerial Silks (youth): 6:1
Aerial Silks (adult): 10:1
Lyra: 6:1


Disinfecting of the Gym between classes

We will disinfect the gym after each class using Clorox products for hard surfaces and KenClean for the vinyl matting. Aerial silks will be sprayed with sanitizer at the end of the day. After classes end for the day, we will clean all the glass, wipe down with Clorox all door handles, light switches, sink countertops, cubbies, and any hard services.  

Disinfecting of the Gym 

We will deep clean daily when the gym is closed, repeating the above steps but adding mopping floors and mats as well as vacuuming carpet and mopping the floors. 

We will continue to monitor the status of the COVID-19 and follow the mandates for national, state, and local officials. If mandates easy, then we will re-evaluate our protocols as needed. 

Please watch this slideshow that will explain the entry and exit of all classes.  Entry/Exit Protocol

Thank you for your support,


Sarah Blackledge Brawley, Carol Blackledge Lee, Sarah Blackledge, Owners


Thank you for voting us 7 years in a row Best Gymnastics Facility and Birthday Party Venue and NOW Best Place to take a Toddler!

Free Trial!Please complete this form & we'll contact you soon.


Recreational Gym: Metro West
 (405) 848-5308

Team Facility: Metro East  

Metro Aerial: Metro East



7420 Broadway Ext
Oklahoma City, OK 73116

Map/Driving Instructions